My Story in Honor of National Domestic Violence Awareness Month

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October is National Domestic Violence Awareness Month, which…

Sharing a Solution-Focused Perspective in Honor of World Mental Health Day

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Focus on strengths and solution-talk to figure out your goals.…

Breast Cancer Awareness Month: Save the Ta-Tas!

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At the age of 19, I received a phone call from my mother who…

The Secret Goals to Finding Time to Exercise

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The number one reason that most fitness programs and diets…

A Roadmap for a New Season of Life

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In the last three years of my life, I have experienced more…

The Power of Positive Thinking

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Positive Thinking Day is a time set aside each year to concentrate…

Stepping into Your Greatness: The GoalFriends Movement

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“Never underestimate the power of dreams and the influence…

A Global Vision by an Original GoalFriend

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Life is full of divine appointments. Sometimes our goals…

Why I Joined GoalFriends

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Having goals is the fundamental key to success, and setting…

How I Spent My Summer Goalcation!

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It is mid-August and I am doing what most mothers of school-aged…